Tuesday, February 12, 2008

Chinese Beef with Broccoli Yum!


Want an easy quick dinner. This is a great idea to use with the affordable beef shoulder. Make some great rice and voila - dinner is served!


  • 1/2 lb. beef (shoulder steak)

  • 1 lb. broccoli

  • 1 piece garlic

  • 1 thick slice ginger

  • 2 tbsp. soy sauce

  • Dash pepper

  • 1 tbsp. cornstarch

  • 1 tbsp. wine

  • 1/4 tsp. sugar

  • 1 tsp. salt

  • 1/4 tsp. meat tenderizer



  1. It takes more time to prepare your ingredients than the actually cooking time.

  2. Do make sure all your ingredients are ready prior to starting the cooking process.

  3. Ok Here we go...

  4. Slice beef very thin and mix in all the seasonings.

  5. In separate bowl, combine soy sauce, pepper, cornstarch, wine, sugar, salt and tenderizer.

  6. Let stand 10 minutes or more.

  7. Parboil broccoli in 1 cup water for 1 minute. Save water for later use.

  8. Heat pan with 2 tablespoons oil and throw in garlic and ginger until light brown.

  9. Stir Fry beef until medium rare.

  10. Add broccoli and water and sauce, bring to a boil.

  11. Don't Overcook. Serve it up hot with your favorite rice...enjoy!


Check out my other recipes too at:
Chinese Beef With Broccoli @ Group Recipes

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